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Technique, training and cold-water craft — for the road and the open water. Practical guides, plainly written, for athletes who train when others stop.

Technique

How to Prevent Chafing on Long Runs

Prevent chafing on long runs by wearing technical, seamless clothing, applying a dedicated anti-chafing product to high-friction areas, and managing moi…

4 min · October 2026
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