Journal

Gifting

Best Steel Medal Hanger Wall Mounted for Race Display

The best steel medal hanger is wall-mounted, minimalist, and engineered for durability. The VORLICH SUMMIT, made...

Gifting

Best Double Medal Hanger for Lots of Medals

The best double medal hanger for a large collection is the SUMMIT Double, offering 4.5 feet...

Gifting

Where to Buy a Medal Hanger for Runners in the UK

Find a UK medal hanger from specialist running retailers, online marketplaces, or direct from brands like...

Medals

How to Display Race Bibs Without Ruining Them

The safe way to display race bibs: never laminate, keep them out of direct sun, and...

Open Water

Cold water swimming: how to acclimatise safely

How to acclimatise to cold water safely: what cold water shock is, how long adaptation takes,...

Medals

What to do with race medals: 9 display ideas

Nine ways to display race medals: wall hangers, bib frames, shadow boxes, seasonal rotation and donation...

Open Water

Do you need a tow float for open water swimming?

What a tow float does, what it doesn't do, and when open water swimmers actually need...

Open Water

How to sight in open water without breaking rhythm

Sighting is the skill that keeps you swimming straight in open water. How often to sight,...